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Stress has been commonly experienced by all of us in our daily lives. Despite fact that stress affects everyone in a unique way, however, we find following symptoms of stress:
Cognitive Symptoms

Memory problems
Indecisiveness
Inability to concentrate
Trouble thinking clearly
Poor judgment
Seeing only the negative
Anxious or racing thoughts
Constant worrying
Loss of objectivity
Fearful anticipation

Emotional Symptoms

Moodiness
Agitation
Restlessness
Short temper
Irritability, impatience
Inability to relax
Feeling tense [...]

Once a young man, suffering from hunger and thirst for many days, reached to a door of a house. In response to knock at door, a young lady opened the door. Due to embarrassment, he could not ask for food and just ask a glass of water to drink. She noticed that he has not [...]

Mother Giraffe kicks her calf. Few minutes after a calf is born, she takes a round. After that she starts kicking her new born infant. Everyone viewing this scene for the first time feels as if what a cruel mother she is. How can a mother be like her? Even birds cares for their babies [...]

There was once this guy who is very much in love with his girl. This romantic guy folded 1,000 pieces of paper cranes as a gift to his girl.
Although, at that time he was just a small fry in his company, his future doesn’t seem too bright, they were very happy together. Until one day, [...]

God wants spiritual fruit, not religious nuts.

Dear God: I have a problem. Sometimes, it’s me.

Growing old is inevitable, growing up is optional.

There is no key to happiness. The door is always open.

Silence is often misinterpreted, but never misquoted.

Do the math. Count your blessings.

Faith is the ability to not panic.

Laugh every day, [...]

Use Empowering Words When You Talk to Yourself
(whether you are speaking out loud or silently)How do you talk to yourself?
Do you use the words “can’t”, “won’t”, “don’t need to”, “why try”?
Many people do.
Do you find that what you say to yourself turns out to be true?
Why is this?
You see your brain is like a computer [...]

These are really very powerful. Implement whatever you can.

Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
Sit in silence for at least 10 minutes each day. Buy a lock if you have to.
Buy a PVR tape your late night shows and get more sleep.
When you wake up [...]

This is a blog for everyone.