Tag Archives : health benefits

Benefits of Yoga

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The word yoga means “union” in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit. Yoga is a science that has been practiced for thousands of years. It consists of Ancient Theories, observations and principles about the mind, body and spirit connection [...]

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Humor And Laughter Health Benefits

This entry was posted in Health Mind And Body and tagged benefits of laughter fun health and stress health benefit of laughter health benefits health effects humor humor and health humor and laughter improve health increase pain tolerance laughing laughter laughter and healing laughter and health laughter and heart disease laughter and mental health laughter and pain laughter and pain tolerance manage stress relieve stress relieve tension stress stress and humor stress and laughing stress and laughter on by .

The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. Humor and laughter can cause a domino effect of joy and amusement, as well as set off a number of positive physical effects. Humor and laughter strengthen our immune systems and help us recover from illness, as well as bring [...]